Left Ventricle · High-Pressure Pump
Chest · Arterial Burst
8 samples · chamber index 2
The Solo Hand-Weight Chest Flatten
Grounded Iron Push — Solo Kettlebell Horizontal Press
Solo Horizontal Plank Iron Wing-Spread (Pecs - Iron Novice)
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The Guillotine Chest Crusher
Okay, the name sounds terrifying, and honestly, the exercise kind of is. The Neck Press — also known as the…
The Medicine Ball Bosom Blast
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Bottom-Up Cable Chest Hug
The Upper Shelf Blaster 3000
The Guillotine Chest Crusher
Okay, the name sounds terrifying, and honestly, the exercise kind of is. The Neck Press — also known as the…
The Medicine Ball Bosom Blast
The Robo-Press: Seated Iron Chest Pump Station
All aboard the Robo-Press! The Machine Bench Press is a beginner chest exercise where you sit in a machine, grab the handles, and push them away from your chest like you're trying to keep a very heavy person from…